Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
6:00 am Early bird Boot Camp w/ Ron | 5:45 am Intermediate Hits w/ Dawn | 6:00 am Early bird Boot Camp w/ Ron | 5:45 am Intermediate Hits w/ Dawn | 6:00 am H.I.T.S w/ Ron | 9:30 am Guns n Guts w/ Ron | |
10:00 am H.I.T.S w/ Ron | 10:00 am H.I.T.S w/ Ron | |||||
6:00 pm Evening Boot Camp | 6:00 pm Evening Boot Camp |
$15.00 per class
Boot Camp can be considered a 45 minute weighted cardio session. Be ready to give 110% when you enter this class. You will not find a better workout than this. Lose body fat and tone every body part during the 7 weeks.
Monday and Wednesday from 6:00am - 6:45am
Monday and Wednesday from 6:00pm - 6:45pm